KIM COOK – Kim is a vivacious free spirit who loves life, animals and people. She is a busy wife and mother seeking (and sometimes even finding) balance in as many moments as possible.
Kim has been a student and practitioner of meditation and energy healing modalities for several years and still felt there was a missing link. In an attempt to heal a body she felt was broken and a spirit which was struggling for breath and connection, Kim rolled out a mat in her first yoga class and it’s been a love affair ever since.
An artist at heart, Kim designs her classes to incorporate alignment, philosophy and spirit, sprinkled with compassion and humor. She believes in slowing down, finding proper alignment in and with the body, spirit and even that headstrong ego, to create more flexibility, strength and balance for your physical being while creating space for healing from the inside out. She believes yoga is for everybody and everybody can do yoga. Kim completed her training at Kula Yoga Shala in Jupiter, Florida under Scott Feinberg and Mary Veal in 2014. She is also attuned at the Master Level in Reiki and Integrated Energy Therapy, healing modalities.